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Top listens to ease nerves and anxiety!

Updated: Aug 22, 2023

We have listened to a lot of helpful audiobooks and podcasts between us here at Quarry Farm.

I asked different staff members what they would recommend so we can tell all of you about them!

These are our recommendations: - The chimp paradox - audiobook Listen to The Chimp Paradox by Prof Steve Peters on Audible. - Mindset mentor - podcast Listen to The Mindset Mentor by Rob Dial on Audible. - Olivia towers - Podcast - Confident rider Jane Pike - podcast Listen to The Confident Rider Podcast by Jane Pike on Audible. - Fear and Horse Riding - podcast - How to master your monkey mind - audiobook Listen to How to Master Your Monkey Mind by Don Macpherson on Audible.

We would love if other people shared in the comments any helpful book or podcasts they've enjoyed!!

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